Tuesday, March 2, 2021
Next time when you go to the grocery store, you might notice something curious about how the products are arranged: at the entrance to the store we usually find expensive food, which expires in a week or less, but...
https://www.youtube.com/watch?v=fUJpWLTYg4k Fitness industry is very beautiful, but it also has its own negatives. So in this article I'm gonna talk about 3 categories of scams into the fitness world. The first category of scams are supplements with steroids name. It was there...
Diet influence a lot in terms of health, including weight, athletic performances, risk of cardiovascular and chronic disease and type 2 diabetes. According to research, it can affect mental health, with a strong effect on depression and anxiety, which...
A new study finds that we sleep less on full moon nights, but researchers do not understand why it happens. The researchers looked for people living without access, or with limited access to artificial lighting, to find the same...
Adequate sleep is vital for good health, unfortunately very few people follow the recommendations of specialists on the necessary rest time. Research has shown that sleep can affect immune system, especially the lack of sleep or poor sleep quality,...

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